THINKING ABOUT THERAPY?
Taking that First Step
Taking the first step can feel quite daunting and scary and this is perfectly understandable. Choosing the right therapist for you is important, so I would always recommend a 'no pressure' initial assessment session. This offers the opportunity to get a 'feel' of being comfortable with the therapist, and using the therapeutic space to talk through what is bringing you into therapy. From this you will be able to discuss the option of further sessions and planning these.
YOUR THERAPY JOURNEY STARTS HERE
Cheryl Barnes-Tadman - Counselling & Psychotherapy. Providing a professional and confidential environment where you can explore your thoughts and feelings. As an experienced therapist, I understand the complexities of life and offer a compassionate approach tailored to your individual needs. Whether you are facing difficulties relating to abuse, anger, anxiety, bereavement and loss, depression, panic, relationship difficulties, stress or general life crises, you will find a safe space here. Your wellbeing is a priority, and I am dedicated to helping you achieve emotional balance and mental clarity.
Counselling and Psychotherapy are terms that cover a range of talking therapies with a qualified therapist. My role includes being able to facilitate the listening and talking that takes place between us and building a trusting therapeutic relationship.
Therapy sessions offer an opportunity for you to be seen and heard, in a confidential and safe space, by someone who is unbiased, non-judgemental, empathic and objective.
Ultimately whether it be short or long term therapy, I aim to help you in bringing about effective change and enhancing your sense of wellbeing.
DISCOVERING YOURSELF WITH CHERYL BARNES-TADMAN
Empowering Change Through Compassionate Counselling & Psychotherapy
Welcome to my Page - A bit about me!
I am Cheryl Barnes-Tadman. I am an experienced BACP Accredited Therapist with over 30 years experience.
I initially qualified as a Person Centred Counsellor in the 1990's and have undertaken further training over the years so am able to offer various models of therapy. This enables me to tailor my approach to best suit each individual clients' need. I also regularly undertake further training and courses to widen my knowledge, and ensure I remain current within my skill set.
Since qualifying I have worked within a Primary Care setting for many years, Occupational Health Departments for 2 large hospitals, the University of Essex, Private Insurance companies, Employee Assisted Resources/Programmes, Emergency Services and accept referrals from private clients. I also managed my own Counselling and Psychotherapy business for many years prior to relocating to the South of England.
I am able to work with individuals and couples and can help with a range of issues.
I adhere to the British Association of Counselling & Psychotherapy (BACP) Code of Ethics
My fees are £50 for individuals and £55 for couples. Please note cancellations with less than 48 hours notice incur full fee.
WHAT I OFFER
With over three decades of experience, my goal is to offer a professional, confidential and compassionate counselling and psychotherapy service to my clients.
My aim is to provide a sanctuary where clients can explore their feelings in a safe and supportive environment.
I believe in the power of therapy to transform lives and am committed to being with you every step of the way.
WHAT TO EXPECT IN YOUR INTIAL SESSION WITH ME
Your initial 50 minute confidential assessment session will offer an opportunity for you to see if my type of therapy is the right one for you, and that we feel comfortable developing a therapeutic working alliance together. From this we can discuss a way forward regarding further sessions, and how best I can help you in finding a wy forward.
ANY OTHER QUESTIONS
Please get in touch if you require any further information. I am available on my mobile number 07775504640 or Email cherylbt57@gmail.com
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